Health

Recipe: Low Sodium Teriyaki Salmon With Veggies

Recipe: Low Sodium Teriyaki Salmon With Veggies

While grocery shopping last week at Stew Leonard’s, they were sampling Teriyaki Salmon.  It was delicious, but ever since my...

xsport14

Was EXERCISE one of your Resolutions? #XSport #Massapequa

2016 is a week old today.  It is hard to believe it is almost mid-January already!  We’ve finally seen winter...

Back to Reality!

Back to Reality!

The holidays are over and that means it is back to reality! Today was a day of many “back to…”...

The Gym of a “LIFE TIME”!

The Gym of a “LIFE TIME”!

A few weeks ago our family joined Kathleen of My Best of Both Worlds and her son Sean to do...

bulu_box_holding

Got My First Bulu Box!

I have a three month subscription to Bulu Box through U.S. Family Guide.  I got my first box last week...

Holiday Baking with @LoveCookingCo #usfg

Holiday Baking with @LoveCookingCo #usfg

If you are looking for a holiday gift for the baker in your life, take a look at my “Accessories...

sleeping

When You Really Need A Good Night Sleep

As a Behavioral Coach, I often (more often than I would have thought) work with people who are not sleeping...

conception kit

Less expensive, less invasive infertility option: The Conception Kit

If you have been following me for some time, you might remember my articles on Mommy’s Links talking about my...

Healthy Tips for Fall from North Shore LIJ GoHealth

Healthy Tips for Fall from North Shore LIJ GoHealth

Urgent care centers seem to be all over the place these days.  It is a breath of fresh air to...

LIGHT THE NIGHT for The Leukemia & Lymphoma Society

THE LEUKEMIA & LYMPHOMA SOCIETY HONOR CHILD CANCER SURVIVORS AT ANNUAL LIGHT THE NIGHT WALKS Annual Walks Take Place on...